James Harrison’s workout videos: one part awe inspiring and one part WTF

NFL star James Harrison clearly does not believe in the words ‘off-season’ — and he never misses ‘leg day’.

The 38-year-old Pittsburgh Steelers outside linebacker is almost as famous for his insane workout videos as he is for his achievements on the field over 14+ seasons in the game.

Harrison’s form is not always the best, but his variety of workouts and massive weights thrown around have earned him a devoted following.

Check out some of the best below.

HEAVY SLEDDING

Harrison’s latest video shows the 125 kilogram beast pushing a sled loaded with over four times his body weight at the Steelers’ training facilities:

SENSITIVE POSITION

Apparently the ‘single arm pull through position forward walk’ is just the type of dynamic position exercise that fitness gurus rave about — looks bloody dangerous to me:

WHEELY WORKING

You ever spent much time wielding a sledgehammer? It’s hard, Harrison makes it look ridiculously easy:

HAPPY HUMP DAY?

Sometimes there are no words:

POWER EATING

And what fuels all this incredible exercise? You wouldn’t believe it if you didn’t see it:

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Source: News

 

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